Rice on the grill ? Absolutely, and by the
time it’s cooked it’s scented with the exotic flavors of plums and Asian sauce.
If halibut isn’t available, striped bass, sole or even thick cod fillets will
work just fine.
Ingredients (4 Servings, 30min)
3/4 cup plus 2 tablespoons water
1 cup plus 2 tablespoons orange juice
2 teaspoons reduced-sodium soy sauce
2 cups instant brown rice
4 scallions, sliced, whites and greens
separated
2 tablespoons hoisin sauce
1 tablespoon minced fresh ginger
1 tablespoon toasted sesame oil
1 pound halibut fillet, skin removed, cut
into 4 portions
1 large ripe plum, cut into 12 wedges
Instructions
1. Preheat a gas or charcoal grill.
2. Heat 3/4 cup water, 1 cup orange juice
and soy sauce in a small saucepan until just simmering. Pour into a medium
bowl; stir in rice and scallion whites and set aside, uncovered, for 10
minutes. Whisk hoisin sauce, ginger, sesame oil and the remaining 2 tablespoons
each of water and orange juice in a small bowl.
3. Stack two 20-inch sheets of foil (the
double layers will help protect the ingredients on the bottom from burning).
Coat the center of the top layer with cooking spray. Place one-fourth of the
rice mixture in the center. Set a piece of fish on the rice. Arrange 3 wedges
of plum on the fish. Top with one-fourth of the hoisin mixture and sprinkle
with one-fourth of the scallion greens. Bring the short ends of the foil
together, leaving enough room in the packet for steam to gather and cook the
food. Fold the foil over and pinch to seal. Pinch seams together along the
sides. Make sure all the seams are tightly sealed to keep steam from escaping.
Make 3 more packets with the remaining ingredients.
4. Place the packets on a gas grill over medium heat or on a charcoal grill 4 to 6 inches from medium coals. Cover the grill and cook until the fish is opaque in the center, 8 to 12 minutes, depending on the thickness. (When opening a packet to check for doneness, be careful of steam.) Use a spatula to slide the contents of the packet onto a plate.
*Nutritional Guidelines based on the USDA's MyPlate Standards.
4. Place the packets on a gas grill over medium heat or on a charcoal grill 4 to 6 inches from medium coals. Cover the grill and cook until the fish is opaque in the center, 8 to 12 minutes, depending on the thickness. (When opening a packet to check for doneness, be careful of steam.) Use a spatula to slide the contents of the packet onto a plate.
Detailed Nutritional Information
*Nutritional Guidelines based on the USDA's MyPlate Standards.
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